Dr. Apurawa Agrawal

Physiotherapist & Holistic Health Specialist

 Transforming health from the inside out—supporting natural diabetes remission, stress relief, and mental well-being through evidence-based holistic care.

About Me

With over 14 years of experience, I help individuals restore their health through an integrated approach combining evidence-based lifestyle medicine, mind–body practices, and physiotherapy. My focus extends beyond symptom relief—addressing the root causes of health challenges to support sustainable, measurable outcomes in both physical and mental well-being.

I specialize in working with individuals living with metabolic conditions—including type 2 diabetes and prediabetes—as well as those navigating chronic stress, anxiety, burnout, and sleep difficulties.

I believe health is not just the absence of disease, but a dynamic state of balance. With the right support, education, and mindset, healing becomes not only possible—but truly powerful.

Over the years, I’ve learned that favorable results don’t come from quick fixes. It requires consistent support, personalized guidance, sustainable lifestyle practices, and a deep reconnection between the mind and body. That’s exactly what I aim to offer every client I work with.

Many people want to feel better—but remain stuck in cycles of confusion, frustration, and lack of clear guidance. I’ve seen how preventable, lifestyle-driven conditions can slowly erode energy, joy, and vitality. Whether you’re looking to reclaim your health, reduce stress, or reconnect with yourself, I’m here to guide you from struggling to thriving—on a path toward lasting transformation.

  • AREAS OF SPECIALTY

Holistic Programs for Body & Soul

Real People. Real Results

5/5
Diabetes Remission

Thanks to Apurawa, I’ve achieved something I thought was impossible—my blood sugar is now in the normal range without medication! The personalized guidance and compassionate support made all the difference. I feel healthier, more energetic, and hopeful for the first time in years.

5/5
Prediabetes Reversal

"I was worried when my doctor told me I had prediabetes, but working with Apurawa helped me reverse it completely. The simple, realistic lifestyle changes and body mind practices they taught me fit perfectly into my busy life. My latest test results are fantastic!"

5/5
Stress & Anxiety Management

"Managing my anxiety felt overwhelming until I found Apurawa. Their holistic approach helped me develop coping strategies that actually work. Now, I feel calmer, more in control, and better equipped to handle life’s challenges."

5/5
Comprehensive Wellness

"What I love most is how Apurawa addresses both my diabetes and the emotional stress that comes with it. This integrated care approach helped me not just survive, but thrive. I’m grateful for the tools and support that transformed my health."

4/5
Sleep Issues Resolved

"Before working with Apurawa, I struggled with restless nights and chronic fatigue. Their holistic, evidence-based techniques helped me identify the root causes and develop a natural sleep routine. Now, I sleep deeply and wake up refreshed every day!"

5/5
Panic Attacks Gone

"I used to suffer from frequent panic attacks that controlled my life. Apurawa’s compassionate, holistic approach combined with science-backed strategies helped me regain control and calm my mind. I haven’t had a panic attack in months!"

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